Wednesday, March 15, 2006
Workouts of the Fast and Famous
This link has an interesting collection of typical training weeks for some of the greatest middle distance runners.
http://members.iinet.net.au/~peterg1/run/aths.html
It's got some cool pictures as well.
END
Read more!
http://members.iinet.net.au/~peterg1/run/aths.html
It's got some cool pictures as well.
END
Read more!