More blogs about shorewood track.

Tuesday, May 02, 2006

 

Equipment corner III

Nutrition and hydration can reach near mystical status among runners and there are plenty of "snake oil" salesmen willing and eager to take advantage of the naive and uneducated. As a general rule if you stick to water you will be fine. However for those of you who want to live on the scientific and technological edge we give you the perfect nutritional supplement:

Jelly Belly Sport beans

That's right, the makers of America's finest jelly beans have developed a product for runners that competes with gatorade.

Who knew that pounding a package of jelly beans could not only be healthy but can help you run faster and farther.

Enjoy!

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