Wednesday, January 03, 2007
Winter Running
Andrew officially started training for track yesterday. If anyone would like to run with him, I am sure he would appreciate the company.
For those of you who haven't been through this before, the track season is much shorter than Cross country and the big races come up really fast. It is important to at least be doing some base work now if you want to be competitive later.
Additionally, I know that Dom would like to take a group to the Penn relays, but that means running a qualifying time at the first indoor meet. You can't do that if you aren't already running.
It's a new year.
The weather is as good as it's ever going to be...
Get running!
Read more!
For those of you who haven't been through this before, the track season is much shorter than Cross country and the big races come up really fast. It is important to at least be doing some base work now if you want to be competitive later.
Additionally, I know that Dom would like to take a group to the Penn relays, but that means running a qualifying time at the first indoor meet. You can't do that if you aren't already running.
It's a new year.
The weather is as good as it's ever going to be...
Get running!
Read more!
